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योग
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हातको यी मुद्राले हटाउँछ तनाव र श्वासप्रश्वास सम्बन्धी समस्या
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व्यस्त हुनुहुन्छ, अफिसमै गर्नुस् यसरी योग अभ्यास !
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यी हुन् रुघाखोकी र ज्वरो भगाउने योगासन !
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